Author page: kamlesh

Ashwagandha

Ashwagandha

Ashwagandha is an important herb in Ayurveda. The name translates to “the smell of horse”, which indicates its ability to give immense strength and the unique fragrance it carries. It is a shrub and extracts or powder of its roots and leaves are...

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Tulsi

Tulsi

Tulsi is not only an immunity boosting herb; it is also the most commonly found plant in Indian households. There are different variants of tulsi like rama tulsi, Krishna tulsi and vana tulsi that can be consumed for different health benefits...

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